Capital Martial Arts

Boot Camp

Winston-Salem, NC

Capital Martial Arts offers Sanshinkai training, Real Life Self Defense®, and classes for children, adults, and families in Winston-Salem.

  • People seeking multi-style martial arts training
  • Children ages 5 to 7 seeking introductory martial arts instruction
  • Families seeking a shared martial arts activity

Burn Boot Camp

Boot Camp

Kernersville, NC

Burn Boot Camp offers 45-minute strength and conditioning workouts in Kernersville with complimentary Childwatch and group-based personal training.

  • Parents seeking fitness sessions with included Childwatch
  • People seeking personalized coaching within a group workout
  • Members wanting unlimited in-gym workouts

Burn Boot Camp

Boot Camp

Winston-Salem, NC

Burn Boot Camp offers 45-minute group strength and conditioning workouts in Clemmons with complimentary Childwatch and unlimited Focus Meetings.

  • Parents who need complimentary Childwatch during workouts
  • People seeking structured 45-minute group strength and conditioning workouts
  • Members wanting trainer guidance in a group setting

F45 Training

Boot Camp

Winston-Salem, NC

F45 Training Winston-Salem provides 45-minute HIIT, circuit, and functional training classes led by certified personal trainers.

  • 45-minute full-body workouts
  • HIIT and circuit training
  • trainer-guided functional fitness

KORE Training Systems

Boot Camp

Clemmons, NC

KORE Training Systems provides F.I.T. group training, Kombat KORE martial-arts conditioning, and individualized sport-performance plans in Winston-Salem.

  • People seeking coached functional fitness rather than a conventional fitness center
  • Athletes needing sport-specific strength, speed, agility, mobility, or power training
  • Beginners wanting modifiable high-intensity group workouts

Boot Camp in nearby counties

FAQ

How long do boot camp workouts usually last?

The listed programs generally use 45-minute workouts or sessions lasting less than one hour. F45 and Burn Boot Camp specify 45 minutes, while KORE describes its F.I.T. sessions as under an hour.

Are these boot camps suitable for beginners?

KORE says its F.I.T. exercises can be modified for beginners, and its Kombat KORE program is open to beginners through prospective professionals. Burn Boot Camp also states that workouts can be modified up or down for different fitness levels.

Do any Forsyth County boot camps offer childcare?

Burn Boot Camp locations in Kernersville and Clemmons list complimentary Childwatch with memberships during workouts.

Can I get private or sport-specific training instead of a group boot camp?

KORE offers individual sport-performance training and semi-private sessions for two to five people. Burn Boot Camp and F45 primarily describe coached group workouts rather than exclusively one-on-one training.

Are membership prices listed for these programs?

The supplied business information does not include membership prices. It does note that Burn Boot Camp memberships include unlimited workouts, with Childwatch and Focus Meetings listed among the included features.