110 Yoga
Yoga Studio
Why pick this one
They offer a 200-hour teacher training program focused on alignment and stability, bridging the gap between physical therapy and yoga.
Best for
- individuals seeking alignment-based hot yoga
- students wanting comprehensive teacher training in alignment and stability
- those looking for classes that emphasize core strength and injury prevention
Look elsewhere if
- clients seeking non-heated yoga classes
- budget-sensitive options for infrequent yoga practitioners
Specialties
- alignment-based hot yoga
- stability and core strengthening
- functional poses and transitions
What makes them different
- bridges the gap between physical therapy and yoga
- focus on proper positioning, stability, and strength
- offers a new student special of 10 days unlimited for $30
- monthly memberships with no long-term commitment
- 200-hour teacher training program focuses on alignment and stability
- Serves
- Durham, Raleigh
Distilled from this business's own website.
Contact & Location
- Address
- 444 S Blount St, Raleigh, NC 27601-1881
- Phone
- +19842005140
- Website
- http://www.110yoga.com/
- flow@110yoga.com
Services
- yoga classes
- teacher training
- workshops