690 Women's Fitness

Gym

Why pick this one

690 Women's Fitness offers group classes, equipment access, a free seven-day pass, and $39 limited or $50 unlimited memberships.

Best for

  • People seeking dance-based fitness such as MIXXEDFIT, Zumba, or Aqua Zumba
  • Members wanting gym access plus group fitness classes
  • People seeking personal training with a free initial fitness assessment
  • Older adults interested in SilverSneakers classes
  • Unlimited members seeking registered dietitian access and meal-prep support
  • People wanting low-cost drop-in workouts or a ten-visit punch card

Look elsewhere if

  • Someone needs access to non-690 classes through a drop-in visit
  • Someone requires a membership without a 30-day cancellation notice

Specialties

  • MIXXEDFIT dance fitness
  • Zumba and Zumba Toning
  • Aqua Zumba
  • SilverSneakers classes
  • Personal training
  • Registered dietitian nutrition support

Certifications

  • Licensed and Registered Dietitian Kristen Norton, RD, LDN

What makes them different

  • Free seven-day pass includes facility usage, equipment, and group fitness classes for eligible new local residents
  • $9 single drop-in visits and a $50 ten-visit punch card are available
  • $39 limited and $50 unlimited monthly memberships have no contracts, initiation fees, or termination fees
  • Unlimited members receive registered dietitian access, personal trainer consultation, meal-prep discounts, and wellness coaching appointments
  • Group classes are designed for any fitness level, with instructor-provided modifications

Distilled from this business's own website.

Contact & Location

Address
690 Jonestown Rd, Winston-Salem, NC 27103-1248
Phone
+13366022142
Website
http://www.690womensfitness.com/
Email
info@690womensfitness.com

Services

  • Gym facility and equipment access
  • Group fitness classes
  • Personal training
  • Nutrition counseling
  • Meal prep pickup
  • Facility rental

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