810 Fitness Gym

Fitness Trainer

Why pick this one

810 Fitness offers Greensboro clients certified local or virtual run coaching with monthly training calendars for races from 5K through marathon distance.

Best for

  • Runners training for a 5K, 10K, half marathon, or marathon
  • People seeking personalized strength sessions with warm-up and cool-down
  • Beginners or experienced practitioners seeking one-on-one yoga
  • Friends, spouses, or office teams wanting workouts for up to 10 people
  • Parents wanting a family-friendly gym where babies can accompany them

Look elsewhere if

  • People seeking services outside running, strength training, yoga, or group fitness

Specialties

  • 5K, 10K, half-marathon, and marathon run coaching
  • Personal strength training
  • One-on-one yoga instruction
  • Goal sessions and fitness measurements
  • Friend-group and corporate workouts for up to 10 people

Certifications

  • Certified running coaches

What makes them different

  • Run coaching is available through local and virtual certified running coaches
  • Run plans include a monthly daily-distance and pace calendar with scheduled rest, massage, and ice-bath days
  • Initial goal sessions assess goals, obstacles, motivations, support systems, and routines before creating a macro-cycle
  • Bestie workouts and yoga sessions accommodate groups of 2 to 10 people
  • The family-friendly gym allows clients to bring babies
Serves
Greensboro

Distilled from this business's own website.

Contact & Location

Address
810 Cypress St, Greensboro, NC 27405-6919
Phone
+12397701442
Website
http://www.810fitness.com/
Email
810fitnessgym@gmail.com

Services

  • Run coaching
  • Personal strength coaching
  • Personal yoga instruction
  • Group workouts
  • Corporate fitness services
  • Goal sessions

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