9Round Fitness
Kickboxing Club
Why pick this one
9Round offers 30-minute semi-private kickboxing workouts with nine three-minute stations and no restrictive class times.
Best for
- People seeking 30-minute kickboxing workouts
- People needing flexible attendance without scheduled class times
- Beginners wanting instructor modifications and semi-private guidance
- Members who want real-time heart-rate and calorie tracking
- People needing at-home kickboxing workouts without equipment
Look elsewhere if
- Someone specifically needs the closed Hickory, NC - Viewmont studio
Specialties
- 30-minute kickboxing fitness workouts
- Nine-station circuit training
- Heart-rate monitored workouts
- Semi-private kickboxing instruction
- On-demand kickboxing workouts
What makes them different
- Workouts use nine three-minute stations with 30-second active breaks
- Members can attend without restrictive class times
- Instructors provide semi-private guidance and fitness-level modifications
- 9Round PULSE tracks effort, heart rate, calories, and zone points during workouts
- Free 30-minute workout videos are available on YouTube
Distilled from this business's own website.
Contact & Location
- Address
- 2923 N Center St, Hickory, NC 28601
- Phone
- 8288550955
- Website
- http://www.9round.com/HickoryNCNCenter
Services
- Kickboxing fitness
- High-intensity interval training
- Functional strength training
- Nutrition guidance
- Heart-rate training
- At-home workout streaming