9Round Fitness

Kickboxing Club

Why pick this one

9Round offers 30-minute semi-private kickboxing workouts with nine three-minute stations and no restrictive class times.

Best for

  • People seeking 30-minute kickboxing workouts
  • People needing flexible attendance without scheduled class times
  • Beginners wanting instructor modifications and semi-private guidance
  • Members who want real-time heart-rate and calorie tracking
  • People needing at-home kickboxing workouts without equipment

Look elsewhere if

  • Someone specifically needs the closed Hickory, NC - Viewmont studio

Specialties

  • 30-minute kickboxing fitness workouts
  • Nine-station circuit training
  • Heart-rate monitored workouts
  • Semi-private kickboxing instruction
  • On-demand kickboxing workouts

What makes them different

  • Workouts use nine three-minute stations with 30-second active breaks
  • Members can attend without restrictive class times
  • Instructors provide semi-private guidance and fitness-level modifications
  • 9Round PULSE tracks effort, heart rate, calories, and zone points during workouts
  • Free 30-minute workout videos are available on YouTube

Distilled from this business's own website.

Contact & Location

Address
2923 N Center St, Hickory, NC 28601
Phone
8288550955
Website
http://www.9round.com/HickoryNCNCenter

Services

  • Kickboxing fitness
  • High-intensity interval training
  • Functional strength training
  • Nutrition guidance
  • Heart-rate training
  • At-home workout streaming

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