9Round
Gym
Why pick this one
They offer customizable semi-private training in Gastonia with expert guidance and real-time heart rate tracking to maximize workout efficiency.
Best for
- individuals seeking flexible workout schedules
- those looking for a community-focused fitness environment
Look elsewhere if
- looking for traditional gym settings with fixed class times
- not interested in kickboxing-style fitness
Certifications
- NASM personal trainer
- 9Round kickboxing certified
What makes them different
- 30-minute interval training sessions with nine rounds
- heart rate technology for real-time effort tracking
- flexible scheduling with no set class times
- Serves
- Gastonia
Distilled from this business's own website.
Contact & Location
- Address
- 2609 S New Hope Rd, Gastonia, NC 28056-1608
- Phone
- +17046917876
- Website
- https://www.9round.com/locations/nc/gastonia/re...
Services
- kickboxing fitness
- high-intensity interval training
- functional strength training
- semi-private training