9Round Kickboxing Fitness
Gym
Why pick this one
9Round Kickboxing Fitness provides 30-minute semi-private kickboxing workouts with trainer guidance and PULSE heart-rate tracking in Fayetteville.
Best for
- People seeking 30-minute full-body workouts
- Beginners wanting trainer-guided kickboxing fitness
- People who need flexible attendance without fixed class times
- Members interested in real-time heart-rate and calorie tracking
- People combining kickboxing with functional strength and core training
Specialties
- 30-minute kickboxing HIIT workouts
- Semi-private kickboxing instruction
- PULSE wearable heart-rate training
- Functional strength and heavy-bag resistance training
- Nutrition guidance
Certifications
- 9Round Certified Trainer
- Black Belt in Martial Arts
What makes them different
- Nine 3-minute workout rounds with 30-second active breaks create a 30-minute full-body session
- Members can attend without restrictive class times
- 9Round PULSE displays effort, heart rate, and calories burned during workouts and emails results afterward
- Semi-private trainers provide exercise modifications, form correction, and motivation
- The Fayetteville studio offers a free introductory kickboxing session
- Serves
- Fayetteville
Distilled from this business's own website.
Contact & Location
- Address
- 3010 Traemoor Village Dr, Fayetteville, NC 28306
- Phone
- +19104230055
- Website
- https://www.9round.com/locations/nc/fayettevill...
Services
- Kickboxing fitness
- Circuit training
- High-intensity interval training
- Semi-private personal training
- Heart-rate training
- Core training
- At-home on-demand workouts