9Round Kickboxing Fitness

Gym

Why pick this one

9Round Kickboxing Fitness delivers 30-minute, trainer-guided kickboxing circuits in High Point with nine rounds, PULSE tracking, and flexible attendance.

Best for

  • People seeking 30-minute full-body HIIT workouts
  • Beginners wanting instructor guidance and fitness-level modifications
  • People interested in kickboxing fitness without being hit
  • Members who prefer flexible attendance instead of fixed class times
  • People seeking heart-rate, calorie, and performance tracking during workouts

Look elsewhere if

  • People specifically seeking workouts longer than 30 minutes
  • People seeking an unstructured gym with unrestricted access to traditional weight-room equipment

Specialties

  • 30-minute kickboxing HIIT workouts
  • Nine-round circuit training
  • Heavy-bag resistance training
  • Functional strength training
  • PULSE heart-rate training

Certifications

  • Kickboxology Certified
  • 9Round Certified Trainer
  • Certified Personal Trainer
  • Group Fitness Instructor
  • ISSA personal trainer certification
  • 3rd-degree black belt in Taekwondo
  • 1st-degree black belt in Hapkido

What makes them different

  • 30-minute workouts use nine 3-minute rounds with 30-second active breaks
  • Members can attend on their own schedule without restrictive class times
  • Semi-private instructors provide workout guidance, form corrections, motivation, and fitness-level modifications
  • 9Round PULSE tracks heart rate, effort, calories, and zone minutes during workouts and emails results afterward
  • Franchise owner Steve Snyder has nearly 40 years of martial arts experience and more than 30 years operating a High Point martial arts academy
Serves
High Point

Distilled from this business's own website.

Contact & Location

Address
3793 Samet Dr #135, High Point, NC 27265
Phone
+13368848399
Website
https://www.9round.com/locations/nc/high-point/samet-dr

Services

  • Kickboxing fitness
  • Semi-private training
  • Circuit training
  • Functional strength training
  • Heart-rate training
  • Nutrition support
  • On-demand home workouts

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