9Round Kickboxing Fitness
Gym
Why pick this one
9Round Kickboxing Fitness delivers 30-minute, nine-round semi-private kickboxing workouts in Wilmington with no restrictive class times and PULSE heart-rate tracking.
Best for
- People seeking 30-minute full-body HIIT workouts
- Beginners wanting instructor guidance and workout modifications
- People interested in kickboxing fitness without getting hit
- Members who need flexible workout arrival times
- People who want real-time heart-rate and calorie tracking
Look elsewhere if
- People specifically seeking fixed-time group classes
- People seeking contact sparring or fight training
- People wanting a traditional open-access weight-room gym
Specialties
- 30-minute nine-round HIIT circuit training
- Kickboxing bag training
- Functional strength training
- Heart-rate training with 9Round PULSE
What makes them different
- 30-minute workouts with nine 3-minute rounds and 30-second active breaks
- Members can show up without restrictive class times
- 9Round PULSE wearable technology displays effort, heart rate, and calories during workouts
- Month-to-month membership includes unlimited workouts and trainer guidance for $89 per month
- Semi-private instruction includes workout modifications, form correction, and motivation
- Serves
- Wilmington
Distilled from this business's own website.
Contact & Location
- Address
- 7122 Market St Ste 120, Wilmington, NC 28411
- Phone
- +19108398603
- Website
- https://www.9round.com/locations/nc/wilmington/ogden
Services
- Semi-private personal training
- Kickboxing fitness workouts
- Circuit training
- Nutrition guidance
- Performance tracking