9Round Kickboxing Fitness

Gym

Why pick this one

9Round Kickboxing Fitness provides 30-minute semi-private kickboxing circuits with instructor guidance, flexible arrival times, and optional PULSE heart-rate tracking.

Best for

  • People seeking 30-minute full-body workouts
  • Beginners wanting instructor-guided kickboxing fitness
  • Members who need flexible arrival times instead of fixed classes
  • People tracking workout effort and calories with heart-rate technology
  • People wanting at-home 30-minute kickboxing workouts through YouTube

Look elsewhere if

  • People specifically seeking the Wilmington, NC, Eastwood Road studio, which the website identifies as closed
  • People seeking traditional open-gym equipment access rather than guided circuit workouts

Specialties

  • 30-minute kickboxing circuit training
  • semi-private kickboxing instruction
  • 9Round PULSE heart-rate training
  • functional strength training
  • nutrition guidance

What makes them different

  • Nine three-minute workout stations with 30-second active breaks
  • Semi-private instructor guidance during each workout
  • Flexible arrival times without restrictive class schedules
  • 9Round PULSE tracks heart rate, calories, effort, and workout results
  • Free introductory workouts can be scheduled up to seven days in advance

Distilled from this business's own website.

Contact & Location

Address
1930 Eastwood Rd, Wilmington, NC 28403
Phone
9104448030
Website
http://www.9round.com/wilmington-eastwood

Services

  • gym workouts
  • circuit training
  • kickboxing fitness
  • semi-private training
  • heart-rate monitoring
  • on-demand at-home workouts

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