About That Life
Gym
Why pick this one
About That Life offers customized 45-minute personal-training sessions, nutrition consultations, Reiki therapy, and group classes including Zumba and yoga.
Best for
- people seeking customized personal-training plans
- people wanting group fitness classes such as Zumba, cardio dance, R.I.P.P.E.D., or yoga
- people seeking nutrition consultations, meal planning, or meal preparation
- people interested in wellness coaching, motivational interviewing, or Reiki therapy
- people wanting to try a first class free
Specialties
- personal training
- customized workout plans
- motivational interviewing
- wellness coaching
- nutrition consultations
- meal planning and meal preparation
- Reiki therapy
- body contouring
- Zumba
- step and cardio dance
- R.I.P.P.E.D.
- Chair One Fitness
- yoga
What makes them different
- Personal trainers assess bodily strengths and weaknesses before creating customized workout plans.
- Personal-training sessions are 45 minutes.
- The first class is free when visitors mention the phrase "About That Life."
- Classes are offered at 9:00 a.m. and 5:30 p.m., with virtual participation available.
- Services combine exercise, nutrition, wellness coaching, and Reiki therapy.
Distilled from this business's own website.
Contact & Location
- Address
- 121 Jordan Plz, Elizabeth City, NC 27909-4568
- Phone
- +12525486458
- Website
- https://atlhealthwell.wixsite.com/mysite
- thatlifefitness@gmail.com
Services
- personal training
- group fitness classes
- wellness coaching
- life coaching
- nutrition consulting
- meal preparation and planning
- Reiki therapy
- massage
- body contouring