AED8 Sports
Gym
Why pick this one
AED8 Sports provides Rocky Mount youth athletic training, including CASE strength-and-conditioning classes and individualized sport-specific personal training.
Best for
- Children developing foundational skills across multiple sports
- Youth athletes seeking age-specific strength, agility, speed, and explosiveness training
- Athletes needing individualized sport-specific skill development
- Athletes ages 16 and older preparing for collegiate training demands
- Athletes seeking flexibility, mobility, recovery, or tumbling instruction
Look elsewhere if
- Someone wants a conventional gym membership or open-gym access
- Someone seeks an adult-only fitness program without a sports-performance focus
Specialties
- Youth athletic training
- Speed and agility development
- Strength and conditioning
- Sport-specific skill development
- College-prep athlete training
- Tumbling private instruction
What makes them different
- Programs serve children as young as 5 through collegiate athletes
- Sportsmania teaches foundational skills across soccer, football, basketball, baseball or softball, volleyball, and track and field for ages 7–10
- CASE group training combines conditioning, agility and speed, strength, and explosiveness with age-specific classes
- College Prep sessions for athletes 16 and older model collegiate weightlifting and strength-and-conditioning training
- Personal training can be customized as semi-private instruction for athletes with similar sports, positions, physical abilities, or skill levels
- Serves
- Rocky Mount
Distilled from this business's own website.
Contact & Location
- Address
- 313 Falls Rd, Rocky Mount, NC 27804-4804
- Phone
- +12529557400
- Website
- https://aed8sports.com/
- info@aed8sports.com
Services
- Group training
- Personal training
- Sports classes
- Sports camps
- Sports clinics
- Fitness and nutrition training
- Mobility and flexibility training