Asheville Pilates
Pilates Studio
Why pick this one
Asheville Pilates combines Pilates Reformer classes with Gyrotonic, Gyrokinesis, and therapeutic protocols for chronic pain, scoliosis, and post-surgery recovery.
Best for
- Pilates Reformer training
- Clients seeking both Pilates and Gyrotonic or Gyrokinesis
- People with chronic pain, scoliosis, back pain, arthritis, or postural abnormalities
- Post-surgery movement recovery
- Clients seeking individualized movement instruction
- People of different ages, body types, and fitness levels
Look elsewhere if
- People seeking free-weight or traditional gym-equipment workouts
- People seeking high-impact exercise programs rather than controlled, low-impact movement
Specialties
- Pilates Reformer equipment classes
- Gyrotonic classes
- Gyrokinesis classes
- Therapeutic protocols for chronic pain, scoliosis, disc herniations, osteoporosis, postural abnormalities, shoulder dysfunctions, back pain, arthritis, and post-surgery recovery
- Reflexology treatment
What makes them different
- Offers Pilates, Gyrotonic, and Gyrokinesis at the same studio
- Instructors tailor Pilates sessions to individual needs and goals
- Develops therapeutic protocols that can combine Pilates, Gyrotonic, Gyrokinesis, and reflexology
- Provides both individual and group sessions
- Located in a custom-designed studio at Reynolds Village
Distilled from this business's own website.
Contact & Location
- Address
- 41 N Merrimon Ave Unit 109, Asheville, NC 28804-1364
- Phone
- 18282300800
- Website
- https://www.ashevillepilates.com
- info@ashevillepilates.com
Services
- Pilates mat and equipment classes
- Individual movement sessions
- Group movement sessions
- Gyrotonic movement classes
- Gyrokinesis classes
- Reflexology treatment
- Teacher training