Name: Attune Fitness
Address: 105 Timberlyne Ct, Chapel Hill, NC, 27514
Telephone: +19199496058

Why pick this one

Attune Fitness offers one-on-one Pilates Reformer and personal training in Chapel Hill, with Beth Elder’s 20+ years as a Pilates instructor.

One-on-one Pilates Reformer training
Beginners needing individualized Pilates form instruction and exercise modifications
Clients managing chronic pain, balance issues, mobility limitations, or complex medical conditions
Post-op rehabilitation and recovery from joint replacements, sports injuries, or falls
Improving walking or running form, comfort, speed, and recovery
Clients wanting virtual personal training or mat Pilates
Partner personal training for couples, family members, or friends

People needing weekend appointments, since the studio is closed weekends
People seeking a large in-person group fitness facility rather than private or partner sessions

Beth Elder has 25+ years as a personal trainer, 20+ years as a Pilates instructor, and 15+ years as a walking and running biomechanics instructor.
Personal training and Pilates programs incorporate Postural Restoration principles, which Beth has studied and integrated since 2012.
Beth has experience working with post-op rehabilitation, scoliosis, osteoporosis, balance issues, joint replacements, chronic pain, mobility issues, hypermobility, autoimmune disorders, fibromyalgia, sports injuries, and fall recovery.
One-on-one training and Pilates are available in person in Chapel Hill or virtually via secure Zoom.
The initial personal training session includes an additional half-hour at no charge to review goals and health history.

Distilled from this business's own website.

Contact & Location