Balanced Focus Fitness
Fitness Trainer
Why pick this one
Balanced Focus Fitness provides 1-on-1 training in Carrboro with Brandon's NASM CPT, CES, PES, and BCS certifications.
Best for
- custom strength-training programs
- functional movement and mobility improvement
- corrective exercise for movement imbalances
- athletic performance enhancement
- beginners seeking individually scaled training
- clients wanting general nutrition guidance alongside personal training
Look elsewhere if
- clients requiring in-home personal training
- clients needing prescribed meal plans from a registered dietitian
- clients seeking emergency or same-day fitness services
Specialties
- custom strength training
- functional fitness
- corrective exercise
- performance enhancement
- general nutrition guidance
Certifications
- NPTI Diploma in Personal Training
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- NASM Behavior Change Specialist
- CPR/AED certification
- NPTI Nutrition Certification
- NPTI Kettlebell Training
What makes them different
- Brandon completed NPTI's 500-hour personal training diploma program
- Brandon holds NASM CPT, CES, PES, and BCS certifications
- Published pricing includes $90 single 60-minute sessions and multi-session packages
- No-contract training options
- In-person sessions take place at FITCarrboro, 207 E. Main Street in Carrboro
- Serves
- Chapel Hill, Carrboro
Distilled from this business's own website.
Contact & Location
- Address
- 207 E Main St, Carrboro, NC 27510
- Phone
- +19192717748
- Website
- https://balancedfocusfitness.com/
- Balancedfocusfitness@gmail.com
Services
- 1-on-1 personal training
- custom training programs
- strength training
- mobility training
- nutrition guidance