BFT South End
Why pick this one
Body Fit Training was founded in 2017 and offers scientifically-backed strength training with personalized coaching in a community-focused environment.
Best for
- individuals seeking structured strength training programs
- clients looking for a supportive fitness community
- those interested in measurable fitness challenges
Look elsewhere if
- looking for traditional gym settings
- preferring one-on-one training with a single trainer
Specialties
- progressive strength training
- group conditioning sessions
- 8-week fitness challenges
Certifications
- accredited coaching staff
What makes them different
- founded by a former strength and conditioning coach for professional athletes
- multiple coaches in every session for personalized attention
- proprietary heart rate monitor technology
- scientifically designed 8-10 week programming blocks
- features 13 different program types to cater to various fitness needs
Distilled from this business's own website.
Contact & Location
- Address
- 3216 South Blvd Ste 103, Charlotte, NC 28209
- Phone
- 7042347141
- Website
- https://www.bodyfittraining.com/location/south-end
Services
- strength training
- conditioning programs
- personal training
- nutritional guidance