BodyMind Pilates and Megaformer Studio
Pilates Studio
Why pick this one
BodyMind Pilates and Megaformer Studio offers 40-minute M3S Megaformer classes capped at seven participants and taught by certified Lagree instructors.
Best for
- Clients seeking 40-minute full-body workouts
- People who prefer small-group classes with individual modifications
- First-time Megaformer clients needing a machine orientation
- Clients seeking low-impact strength, cardio, core, and flexibility training
- Clients interested in private Megaformer sessions
Look elsewhere if
- Clients specifically seeking traditional mat Pilates or standard reformer Pilates
- Clients unable to arrive 10 minutes early for a first class orientation
- Clients needing flexible late-cancellation or refund policies
Specialties
- Megaformer classes
- Private Megaformer sessions
- Lagree Fitness Method training
Certifications
- Certified Lagree Fitness Method instructors
What makes them different
- 40-minute classes use the fifth-generation M3S Megaformer
- Classes are limited to no more than 7 participants
- Instructors provide advancements and modifications for different fitness levels
- The Lagree method combines strength, endurance, cardio, balance, core, and flexibility training
- First-time clients can purchase 5 classes for $75
Distilled from this business's own website.
Contact & Location
- Address
- 131 S Stratford Rd, Winston-Salem, NC 27104
- Phone
- +13364207412
- Website
- http://www.bodymindws.com/
- info@bodymindws.com
Services
- Small-group Megaformer fitness classes
- Private fitness sessions