Breakthrough Sports Performance
Fitness Trainer
Why pick this one
Breakthrough Sports Performance combines PRI-trained movement analysis with VO2 max testing and specialized golf performance programs.
Best for
- Golfers seeking swing analysis, golf fitness assessment, swing-speed development, or return-to-golf training
- Athletes needing movement assessment, strength, power, speed, or sport-specific development
- Youth athletes ages 12–18 developing coordination, strength, and sport performance
- Equestrians seeking improved movement, strength, and asymmetry management
- Active adults pursuing functional fitness, injury prevention, and long-term recreational performance
- Clients seeking objective fitness benchmarks through VO2 max or 3D body-composition testing
Look elsewhere if
- People seeking emergency medical care rather than fitness or performance coaching
- People seeking a conventional large gym with extensive exercise machines or a high-membership-volume setting
Specialties
- Golf performance training
- Golf fitness assessments
- Golf rehabilitation
- PRI-based movement analysis
- Youth sports performance for ages 12–18
- Equestrian performance
- VO2 max testing
Certifications
- Postural Restoration Institute training
- Certified Athletic Trainer
- Certified Strength and Conditioning Specialist
- National Strength and Conditioning Association certification
- National Athletic Trainers' Association certification
- National Academy of Sports Medicine certification
- Titleist Performance Institute certification
- American College of Sports Medicine Certified Personal Trainer
- American Council on Exercise Certified Personal Trainer
What makes them different
- Staff are described as the only practitioners in the Sandhills trained at the Postural Restoration Institute
- Assessment-driven programming uses PNOE VO2 max testing, K-Vest swing analysis, Styku 3D body mapping, and Smart2Move force plates
- Chris Poulin has over 20 years of experience and holds athletic training, strength and conditioning, NASM, NATA, NSCA, and TPI credentials
- Programs follow an assess, restore, build, perform, and thrive process
- The facility describes itself as small and family-oriented, emphasizing long-term client relationships
- Response time
- You will hear from them within 24–48 hours
Distilled from this business's own website.
Contact & Location
- Address
- 275 Pinehurst Ave, Southern Pines, NC 28387
- Phone
- +19102397275
- Website
- https://breakthrough-sportsperformance.com/
- cpoulin@breakthrough-pt.com
Services
- Functional performance training
- Personal training
- Athletic development
- Strength and conditioning
- Movement assessment and testing
- Sports performance coaching
- Golf swing analysis
- Fitness and longevity programming