Breakthrough Sports Performance
Gym
Why pick this one
Breakthrough Sports Performance combines PRI-trained movement analysis with golf performance training and VO2 Max, K-Vest, and force-plate testing.
Best for
- golfers seeking swing analysis, distance development, or return-to-golf training
- individuals dealing with pain, movement limitations, or recurring dysfunction
- youth athletes ages 12–18 developing sport-specific strength and coordination
- equestrians addressing asymmetries, strength, and movement in and out of the saddle
- active adults seeking longevity-focused strength, mobility, and cardiovascular conditioning
- clients wanting baseline testing and objective progress measurements
Look elsewhere if
- users seeking unsupervised access to a large selection of gym machines
- people looking only for a conventional workout facility without assessment or individualized coaching
Specialties
- PRI-based movement assessment and training
- golf performance training
- golf fitness assessments
- golf rehabilitation and return-to-golf programs
- youth sports performance for ages 12–18
- equestrian performance training
- VO2 Max testing
- K-Vest swing analysis
- Smart2Move force-plate analysis
Certifications
- Postural Restoration Institute training
- TPI Medical 3
- National Strength and Conditioning Association certification
- National Athletic Trainers' Association certification
- National Academy of Sports Medicine certification
- Certified Strength and Conditioning Specialist
- American College of Sports Medicine Certified Personal Trainer
- American Council on Exercise Certified Personal Trainer
What makes them different
- Staff are described as the only practitioners in the Sandhills trained at the Postural Restoration Institute.
- Programs combine sports medicine, movement assessment, and performance training.
- Technology includes PNOE VO2 Max testing, K-Vest 3D swing analysis, Styku 3D body mapping, and Smart2Move force plates.
- Chris Poulin has more than 20 years of experience as a certified athletic trainer and strength and conditioning specialist.
- The facility uses instructor observation and exercise-specific micro-coaching rather than relying on dozens of exercise machines.
- Response time
- Contact inquiries receive a response within 24–48 hours.
Distilled from this business's own website.
Contact & Location
- Address
- 275 Pinehurst Ave, Southern Pines, NC 28387
- Phone
- +19102397275
- Website
- https://breakthrough-sportsperformance.com/
- cpoulin@breakthrough-pt.com
Services
- functional performance training
- personal training
- sports performance training
- athletic development
- movement testing and assessment
- strength and conditioning
- cardiovascular conditioning
- injury prevention and prehabilitation
- golf performance training
- youth athletic development
- equestrian performance training