Breezy Balance Yoga / Yoga for Larger Bodies
Yoga Studio
Why pick this one
Breezy Balance Yoga offers Greensboro and Zoom classes limited to five women, with padded floors and furniture-assisted modifications for midlife and larger bodies.
Best for
- midlife women navigating perimenopause or menopause
- larger-bodied beginners seeking supported yoga
- people who prefer classes limited to five participants
- people needing furniture-assisted modifications
- people seeking restorative movement focused on confidence rather than performance
- people wanting Greensboro or Zoom yoga classes
Look elsewhere if
- people specifically seeking traditional flow yoga
- people who prefer crowded gym-style classes
- people seeking performance-focused or high-intensity yoga
Specialties
- menopause-aware restorative yoga
- yoga for larger bodies
- furniture-assisted yoga modifications
- small-group yoga for midlife women
- private yoga classes
What makes them different
- Classes are limited to five women
- Padded floors support older bodies
- Walls, stairs, furniture, and other supports are used for pose modifications
- Classes are designed for midlife women and larger bodies
- Classes are available in Greensboro and on Zoom
- Serves
- Greensboro
Distilled from this business's own website.
Contact & Location
- Address
- 301 S Greene St, Greensboro, NC 27401
- Phone
- +17047131591
- Website
- http://www.BreezyBalanceYoga.com/
- breezybalanceyoga@gmail.com
Services
- small-group yoga classes
- private yoga classes
- Zoom yoga classes
- Flower Forward 75-minute classes
- book club sessions