Cedar Run Yoga Plus
Yoga Studio
Why pick this one
Cedar Run Yoga Plus offers a free first class, trauma-informed Yoga for Mental Wellness, Yin, Vinyasa, and meditation in Wilson, NC.
Best for
- Beginners seeking an all-levels Vinyasa class
- People seeking a slow, meditative Yin Yoga practice
- People seeking trauma-informed yoga focused on mental wellness
- People seeking meditation classes for stress reduction and mindfulness
- People seeking flexible drop-in, package, or membership options
Look elsewhere if
- People specifically seeking currently available Hot Yoga, which the site lists as coming soon
Specialties
- Vinyasa Yoga for beginners, Level 1 and 2
- Yin Yoga
- Trauma-informed Yoga for Mental Wellness
- Guided meditation
- Hot Yoga (coming soon)
Certifications
- Amy Grassi Watson: RYT-200
What makes them different
- First yoga class is free with promo code FREEFirst
- Trauma-informed Yoga for Mental Wellness uses invitational language and does not use hands-on adjustments
- Financial assistance is available for individuals lacking necessary resources
- Offers drop-in sessions, four-class packages, and monthly memberships
- Yoga classes are offered at 2303 Cedar Run Place NW in Wilson, North Carolina
- Serves
- Wilson
Distilled from this business's own website.
Contact & Location
- Address
- 2303 Cedar Run Pl, Wilson, NC 27896
- Phone
- +12526402493
- Website
- https://www.amygrassiwatson.com/cedarrunyogaplus
- amy@amygrassiwatson.com
Services
- Yoga classes
- Meditation classes
- Drop-in sessions
- Four-class packages
- Monthly memberships