Compass and Light Counseling
Counseling And Mental Health
Why pick this one
Compass and Light Counseling offers bilingual virtual therapy across North Carolina with a focus on anxiety, multicultural identity, and perfectionism.
Best for
- individuals struggling with anxiety and self-doubt
- teens navigating identity and belonging
- multicultural individuals reconciling multiple identities
Look elsewhere if
- seeking in-person sessions
- looking for traditional counseling without an online component
Specialties
- anxiety therapy
- people-pleasing counseling
- perfectionism therapy
- identity therapy
- therapy for teens
Certifications
- Licensed Clinical Mental Health Counseling Associate in North Carolina
What makes them different
- offers therapy sessions in both English and Spanish
- specializes in working with individuals navigating identity and multicultural stress
- provides a free 15-minute consultation
- focuses on actionable tools through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFBT)
- Serves
- Raleigh, Charlotte, Greensboro, Durham, Winston-Salem
Distilled from this business's own website.
Contact & Location
- Address
- 3064 Wake Forest Rd, Raleigh, NC 27609-7844
- Phone
- +19196464090
- Website
- https://www.compassandlightcounseling.com/
- megan@compassandlightcounseling.com
Services
- individual therapy
- online therapy
- multicultural counseling