Core Integrity Pilates, LLC & Xtend Barre™ Greensboro
Pilates Studio
Why pick this one
Core Integrity Pilates has operated in Greensboro since 2005 and offers individualized classical Pilates, GYROTONIC®, and P4 progression programs.
Best for
- Beginners seeking an introductory Pilates package or Discovery Session
- Clients needing individualized exercise plans for injuries or changing physical limitations
- Clients seeking classical Pilates and GYROTONIC® training
- People wanting private, duet, semi-private, or small-group equipment sessions
- Clients seeking a structured progression plan with open gym support
Look elsewhere if
- People needing unscheduled private sessions, since private sessions are by appointment only
- People seeking large-group fitness classes rather than small-group equipment and mat classes
- People seeking emergency or around-the-clock fitness services
Specialties
- classical Pilates
- GYROTONIC® training
- Personalized Pilates Plan & Progression (P4)
- private Pilates sessions
- duet and semi-private Pilates
- small group equipment and mat Pilates
Certifications
- Comprehensive Pilates Certification through Power Pilates NYC
What makes them different
- Operating in Greensboro since 2005
- Amanda Smith and Hope Wolfe have over 32 years of combined experience as master trainers and professional dancers
- Amanda Smith has over 28 years of movement-teaching experience
- Programs accommodate all fitness levels, injuries, ages, gender identities, and body types or sizes
- P4 includes a needs-and-goals conference, a personalized workout plan, a 90-minute private session, and an introductory open gym session
- Years in business
- 21
- Serves
- Greensboro
Distilled from this business's own website.
Contact & Location
- Address
- 1200 Revolution Mill Dr, Greensboro, NC 27405
- Phone
- (336) 790-8254
- Website
- http://www.coreintegritypilates.com
- information.coreintegrity@gmail.com
Services
- Pilates instruction
- GYROTONIC® training
- private, duet, and semi-private sessions
- group equipment and mat classes
- open gym practice
- Zoom sessions by advance request
- aromatherapy
- massage
- Raindrop Technique
- holistic facials
- sound and vibrational healing