CrossFit Bohica
Gym
Why pick this one
CrossFit Bohica offers coached CrossFit classes, three one-on-one On-Ramp sessions, and a Bone Health program for adults 55+ in Goldsboro.
Best for
- Beginners seeking coached CrossFit instruction
- Adults 55 and older seeking age-specific fitness programming
- Members wanting one-on-one personal training
- People seeking nutrition coaching alongside fitness training
- CrossFit athletes wanting structured programming or drop-in classes
Look elsewhere if
- People specifically seeking an unsupervised big-box gym
- People who do not want group-based functional fitness training
Specialties
- CrossFit classes
- Personal training
- Nutritional guidance
- Bone Health program for adults 55+
- On-Ramp introductory training
Certifications
- Certified CrossFit affiliate
- Certified CrossFit coaches
What makes them different
- Every class is led by a certified CrossFit coach
- Free No Sweat Intro includes a coach meeting and gym tour
- On-Ramp includes three one-on-one, one-hour movement instruction sessions
- Offers a CrossFit-based Bone Health program for adults 55 and older
- Single-class drop-ins are available for $15
- Serves
- Goldsboro
Distilled from this business's own website.
Contact & Location
- Address
- 1208 N Berkeley Blvd, Goldsboro, NC 27534
- Phone
- +19192882169
- Website
- http://www.crossfitbohica.com/
- crossfitbohica@gmail.com
Services
- Group functional fitness classes
- One-on-one personal training
- Nutrition coaching
- Age-specific fitness programming
- CrossFit fundamentals instruction