CrossFit Cornelius
Gym
Why pick this one
They offer personalized coaching with a comprehensive Performance Assessment to develop tailored fitness plans.
Best for
- serious adults seeking long-term health improvements
- youth athletes looking for specialized training
- those interested in structured, data-driven fitness programs
Look elsewhere if
- looking for a casual gym environment
- prefering drop-in class schedules without assessments
Specialties
- Performance Assessment
- Nutrition Coaching
- Women's-Only Strength Training
- Youth Athlete Training
Certifications
- Evolt 360 body composition scanning
What makes them different
- Begins with a 75-minute Performance Assessment for tailored programming
- Tracks progress with a C2 Performance File
- Coaching emphasizes intentionality with each session
- Offers women's-only strength training programs
- Serves youth athletes aged 10 to 18 with specialized training
- Years in business
- 10
- Serves
- Cornelius, Lake Norman
Distilled from this business's own website.
Contact & Location
- Address
- 19721 Smith Cir, Cornelius, NC 28031-9725
- Phone
- +17044081583
- Website
- http://www.crossfitcornelius.com/
- info@crossfitcornelius.com
Services
- personal coaching
- strength training
- nutrition coaching
- group classes