CrossFit Inside Out
Active Life
Why pick this one
CrossFit Inside Out offers Wilmington beginners 1-on-1 or very small group training plus 24-hour open gym access.
Best for
- People new to CrossFit
- People returning to fitness after a break
- People needing flexible class schedules
- People seeking 24-hour gym access
- People wanting workouts scaled to their fitness level
Specialties
- beginner CrossFit instruction
- 1-on-1 or very small group training
- functional movement and high-intensity interval workouts
What makes them different
- 24-hour open gym access
- Beginner training offered as 1-on-1 or very small group sessions
- Flexible class schedules
- Structured 60-minute coach-guided workouts
- Workouts are scaled to each participant's fitness level
- Serves
- Wilmington
Distilled from this business's own website.
Contact & Location
- Address
- 501 Covil Ave, Wilmington, NC 28403-2677
- Phone
- +19102974371
- Website
- http://crossfitinsideout.com/
- info@crossfitinsideout.com
Services
- beginner classes
- CrossFit classes
- 24-hour open gym access
- coach-led fitness training