CrossFit Kavod
Gym
Why pick this one
CrossFit Kavod provides scalable functional fitness, personal training, boxing, nutrition coaching, longevity programming, remote programs and open gym access.
Best for
- people seeking coach-led functional fitness
- athletes needing workouts adapted for an injury or weakness
- families seeking fitness and nutrition services
- beginners and experienced athletes needing scalable programming
- people seeking personal training or accountability
- people interested in boxing or longevity programming
Look elsewhere if
- people specifically seeking rows of treadmills and weight machines
- people wanting only self-directed workouts without coaching
- people seeking a gym with published pricing or hours
Specialties
- functional fitness
- personal training
- boxing
- nutrition coaching
- longevity programming
- remote fitness programs
- open gym access
What makes them different
- Daily workouts use constantly varied functional movements and are scalable to each athlete's fitness level.
- Coaches are trained to adapt workouts for injuries or weaknesses.
- Members from children and parents to elite athletes and retired grandparents complete workouts at individualized intensity levels.
- Programming uses pull-up bars, kettlebells, barbells and open space rather than rows of treadmills and weight machines.
- Fitness and nutrition services are offered for the entire family.
Distilled from this business's own website.
Contact & Location
- Address
- 236 Cunningham Rd Ste 11, Franklin, NC 28734
- Phone
- (828) 421-3386
- Website
- http://www.crossfitkavod.com
- support@kavodfitness.com
Services
- community fitness classes
- personal training
- boxing club
- nutrition coaching
- longevity program
- remote programs
- open gym access