CU Fitness
Gym
Why pick this one
CU Fitness offers one-on-one coaching tailored specifically for individuals over 45, focusing on functional strength and mobility.
Best for
- individuals seeking personalized fitness coaching
- adults over 45 wanting to improve functional strength and mobility
Look elsewhere if
- looking for high-intensity group classes
- seeking low-cost fitness solutions
Specialties
- one-on-one coaching
- small group fitness classes
What makes them different
- focus on individualized fitness routines
- tailored support for men and women over 45
- training designed around personal goals and lifestyle
Distilled from this business's own website.
Contact & Location
- Address
- 3915 Beryl Rd, Raleigh, NC 27607-5608
- Website
- http://www.thealisonk.com/
Services
- personal training
- functional strength training
- fitness coaching