Curves
Gym
Why pick this one
They offer a scientifically validated workout program specifically designed for women, founded in 1992.
Best for
- women seeking a supportive fitness community
- busy individuals needing short, effective workouts
- those looking for guided strength training
Look elsewhere if
- men looking for a co-ed gym experience
- individuals who prefer long workout sessions
Specialties
- 30-minute full-body workout circuit
- monthly personal coaching sessions
- community wellness events
Certifications
- scientifically validated fitness program
What makes them different
- run by local, passionate club owners
- 30-minute workouts proven to be effective
- $6 million USD in research funding for workout validation
- non-judgmental and supportive community environment
- monthly goal check-ins with personal coaches
Distilled from this business's own website.
Contact & Location
- Address
- 3142 Dallas Hgh Shls Hwy, Dallas, NC 28034
- Phone
- (704) 922-1528
- Website
- http://www.curves.com
Services
- women's health and fitness programs
- strength training
- cardiovascular exercise
- nutrition guidance