Curves

Gym

Why pick this one

They offer a scientifically validated 30-minute workout circuit designed for women, founded in 1992.

Best for

  • women seeking a supportive and judgment-free workout environment
  • busy individuals looking for efficient fitness solutions
  • individuals wanting personal coaching along their fitness journey

Look elsewhere if

  • men looking for a co-ed gym environment
  • individuals seeking high-intensity or prolonged workout sessions

What makes them different

  • scientifically validated workout with $6 million USD in research funding
  • 30-minute circuit designed specifically for women
  • support from one-on-one coaching sessions
  • monthly goal check-ins included
  • community-focused clubs run by local owners

Distilled from this business's own website.

Contact & Location

Address
1401 W Roosevelt Blvd, Monroe, NC 28110
Phone
(704) 238-0550
Website
http://www.curves.com

Services

  • women's health and fitness
  • strength training
  • cardiovascular exercise

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