Curves
Gym
Why pick this one
They provide a scientifically validated 30-minute workout designed for women, founded in 1992 and focused on building a supportive community.
Best for
- women seeking quick and effective workouts
- those looking for a supportive fitness community
- individuals with busy schedules needing efficient exercise
Look elsewhere if
- individuals preferring mixed-gender gyms
- those seeking specialized high-intensity training
Specialties
- 30-minute strength training circuit
- monthly personal coaching sessions
Certifications
- scientifically validated exercise program
What makes them different
- 30-minute workout equivalent to 1.5 hours at regular gyms
- $6 million USD in research funding for exercise program
- focused on women's fitness
- community-driven local club ownership
Distilled from this business's own website.
Contact & Location
- Address
- 8320 Litchford Rd Ste 146, Raleigh, NC 27615
- Phone
- (919) 790-1770
- Website
- http://www.curves.com
Services
- women's health and fitness coaching
- strength training
- cardiovascular exercise
- stretching and recovery