DSDQ Fitness and Weight Loss Center
Gym
Why pick this one
DSDQ Fitness offers freestyle group classes, 30-minute private personal training, meal plans, and sports conditioning in Fayetteville.
Best for
- People seeking varied group fitness classes without pre-choreography
- Beginners and experienced participants seeking all-level bootcamps
- Clients wanting individualized 30-minute personal training
- Athletes needing sport conditioning focused on speed, strength, endurance, and power
- People seeking fitness support combined with meal planning
Specialties
- Freestyle group fitness classes
- Bootcamp interval training
- 30-minute private personal training
- Sports conditioning
- Athletic training
- Meal plans
- Boxing cardio and self-defense
- Health and wellness coaching
Certifications
- ISSA personal training certification
- Master trainer certification
What makes them different
- Founder D’Allen Pretlow has more than 20 years in the fitness industry
- Freestyle classes use no pre-choreography and include Spin, Fight Club, GRIND, and Bootcamp
- Private personal training sessions are 30 minutes with individualized programming
- Sports conditioning covers endurance, strength, speed, power, sport-specific abilities, and injury-risk reduction
- Classes welcome all fitness levels
- Serves
- Fayetteville
Distilled from this business's own website.
Contact & Location
- Address
- 3007 Fort Bragg Rd, Fayetteville, NC 28303
- Phone
- +19107978049
- Website
- http://www.DSDQFitness.com/
- info@dsdqfitness.com
Services
- Group fitness classes
- Personal training
- Bootcamps
- Health and wellness coaching
- Sports conditioning
- Athletic training
- Nutrition and meal planning
- Boxing cardio and self-defense