Embody Asheville
Yoga Studio
Why pick this one
Embody Asheville offers IAYT-certified one-on-one yoga therapy, alignment-focused classes, and massage in Asheville, NC.
Best for
- People seeking one-on-one yoga therapy
- Back care and pain relief
- People with scoliosis, joint pain, movement limitations, or injuries
- Beginners seeking alignment-focused instruction
- Clients seeking deep tissue, myofascial release, or Thai Bodywork massage
- People wanting live yoga classes through Zoom
Look elsewhere if
- People seeking yoga styles or class formats not listed on the website
- People needing emergency or after-hours services
Specialties
- Yoga therapy for back care and pain relief
- Pelvic and spinal alignment
- Joint pain, scoliosis, and injury rehabilitation
- Deep tissue and myofascial release massage
- Thai Bodywork
Certifications
- IAYT Certified Yoga Therapist
- NC LMBT Massage Therapist
What makes them different
- Yoga therapy sessions focus on pelvic and spinal alignment, back care, pain relief, scoliosis, and injury rehabilitation
- Massage training includes deep tissue, myofascial release, and Thai Bodywork
- Gentle yoga is offered as a slower, breath-focused therapeutic class for all levels
- Private yoga therapy includes a personal pose sequence for home practice
- Live online classes are hosted through Zoom and include Gentle Yoga and Vinyasa options
- Serves
- Asheville
Distilled from this business's own website.
Contact & Location
- Address
- 29 Ravenscroft Dr #201, Asheville, NC 28801
- Phone
- +19196171723
- Website
- http://www.embodyasheville.com/
Services
- Gentle yoga classes
- Vinyasa yoga classes
- One-on-one yoga therapy
- Private yoga instruction
- Online yoga classes
- Massage therapy
- Postural assessment
- Guided relaxation and meditation