Empower Personalized Fitness
Gym
Why pick this one
Empower Personalized Fitness provides individualized personal training, small groups, and youth athlete development in Durham, backed by 25+ years of experience.
Best for
- Adults seeking a workout plan built around specific goals and schedules
- People managing mobility limitations or nagging injuries
- Youth athletes ages 11–18 seeking speed, strength, power, and agility development
- Clients who want small-group coaching with individualized attention
- People seeking a free consultation and introductory training session
Specialties
- 1-on-1 personal training
- small group fitness training
- youth athlete performance training
- speed, strength, power, and change-of-direction development
- sports injury-risk reduction training
What makes them different
- Personalized programming built around each client's goals, fitness level, body, and schedule
- Youth performance program for athletes ages 11–18
- Small group sessions combine group training with individualized coaching attention
- Free consultation and training session available
- Website states 25+ years of excellence
- Years in business
- 25
- Serves
- Durham
Distilled from this business's own website.
Contact & Location
- Address
- 3211 Shannon Rd #105, Durham, NC 27707
- Phone
- +19194018024
- Website
- http://www.becomepowerful.com/
Services
- personal training
- group fitness
- youth athlete development