Evlv Fitness
Gym
Why pick this one
Evlv Fitness offers coached group training, HYROX, personal training, and a dedicated strength-and-mobility program for adults over 55 in Winston-Salem.
Best for
- Beginners seeking an on-ramp program before joining regular classes
- Adults over 55 seeking coach-led strength, balance, mobility, and low-impact cardio training
- People preparing for HYROX events
- People seeking personalized one-on-one or small-group coaching
- Visitors wanting a one-time drop-in workout in Winston-Salem
- Members wanting open gym access alongside coached classes
- People seeking fitness and nutrition coaching together
Look elsewhere if
- People requiring 24/7 gym access
- People seeking only an unsupervised, traditional weight-room membership
Specialties
- HYROX training
- senior fitness for adults 55+
- personal training
- small group personal training
- nutrition coaching
- on-ramp training for beginners
What makes them different
- Free introductory consultation followed by a coach meeting and individualized fitness plan
- Small classes with workouts adapted to individual needs
- Dedicated Legends class for adults over 55 focused on strength, balance, mobility, and low-impact cardio
- Facility includes Concept2 rowers and SkiErgs, Rogue Echo Bikes, a 34-foot Rogue rig, barbells, bumper plates, dumbbells, kettlebells, plyometric boxes, and medicine balls
- Open gym access, free Wi-Fi, outdoor running area, and one-time drop-in passes
- Serves
- Winston-Salem
Distilled from this business's own website.
Contact & Location
- Address
- 2520 Empire Dr, Winston-Salem, NC 27103-6710
- Phone
- +13366063936
- Website
- http://evlvfitness.com/
- info@evlvfitness.com
Services
- group fitness classes
- personal training
- small group training
- functional training
- senior fitness
- nutrition coaching
- open gym access
- drop-in workout passes