F45 Training Midtown Wilmington
Gym
Why pick this one
F45 Training Midtown Wilmington offers 45-minute trainer-led classes combining HIIT, circuit training, and functional movement.
Best for
- 45-minute full-body workouts
- trainer-guided HIIT and circuit training
- functional strength and endurance training
- group workouts with team-training community
- members seeking varied cardio, hybrid, resistance, or recovery classes
Specialties
- HIIT classes
- circuit training
- functional training
- cardio workouts
- hybrid workouts
- resistance workouts
- recovery and flexibility classes
Certifications
- certified personal trainers
What makes them different
- 45-minute classes combine HIIT, circuit training, and functional movement
- F45TV screens guide participants through exercises in real time
- Certified personal trainers lead every class and monitor form
- F45 offers more than 5,000 exercises and over 80 workout classes in its database
- Introductory offer of 3 classes for $30
Distilled from this business's own website.
Contact & Location
- Address
- 3500 Oleander Dr, Wilmington, NC 28403
- Phone
- +19108303032
- Website
- http://Www.f45training.com/midtownwilmington
- midtownwilmington@f45training.com
Services
- group fitness classes
- team training
- trainer-coached workouts
- InBody body composition scans