F45 Training
Health And Wellness Club
Why pick this one
F45 Training offers over 5,000 unique movements in their functional group workouts designed for all fitness levels.
Best for
- group fitness enthusiasts
- individuals seeking community support in workouts
- people looking for varied and dynamic exercise routines
Look elsewhere if
- seeking solo training without group interaction
- interested in traditional gym equipment without guided classes
Specialties
- group fitness classes
- high-intensity interval training
- functional training
Certifications
- certified personal trainers
What makes them different
- over 5,000 unique movements in workouts
- membership may be HSA/FSA eligible
- community-driven approach fostering accountability
- varied workout phases including Base, Build, and Peak
- integrated technology like F45TV for guided workouts
- Serves
- Holly Springs
Distilled from this business's own website.
Contact & Location
- Address
- 2004 Green Oaks Pkwy, Holly Springs, NC 27540, USA, NC
- Website
- https://f45training.com/studio/theclubat12oaks/
- theclubat12oaks@f45training.com
Services
- fitness training
- personal training
- nutritional guidance