Find Your Flow Fitness & Wellness Studio
Gym
Why pick this one
Find Your Flow Fitness & Wellness Studio offers a free first class, personalized functional-strength training, yoga, mindfulness practices, and sliding-scale memberships in Greensboro.
Best for
- Beginners seeking a gentle, holistic approach to fitness
- People seeking functional strength training for daily activities
- People interested in combining strength training with yoga and mindfulness
- People seeking sliding-scale gym membership pricing
- People interested in monthly New Moon, Full Moon, or Women's Circles
Specialties
- functional strength personal training
- strength training group classes
- yoga
- mindfulness practices
- ecstatic dance
- spiritual circles
What makes them different
- First class is free
- Personal training uses resistance training with dumbbells, kettlebells, barbells, and bodyweight movements
- Sliding-scale Flow for All membership
- Group class offerings include strength training, yoga, mindfulness practices, and ecstatic dance
- Monthly New Moon, Full Moon, and Women's Circles
- Serves
- Greensboro
Distilled from this business's own website.
Contact & Location
- Address
- 506 S Elm St A, Greensboro, NC 27406
- Phone
- +13366763042
- Website
- https://www.findyourflowfitnesswellnessstudio.com/
- user@domain.com
Services
- group fitness classes
- personal training
- nutritional guidance
- wellness workshops
- wellness retreats
- spiritual circles