Fitness Edge
Fitness Trainer
Why pick this one
Fitness Edge provides coach-led workouts, workout modifications, and nutrition and recovery guidance at its Lakewood gym.
Best for
- Beginners needing modified workouts and coach guidance
- People seeking functional HIIT and strength training
- People wanting group classes with app-based booking
- Fitness goals involving nutrition and sleep guidance
Specialties
- functional HIIT workouts
- strength and cardio circuits
- progressive strength training
- nutrition and recovery guidance
What makes them different
- Coaches modify daily workouts for different fitness levels
- Free introductory session includes a gym tour, coach meeting, and goal discussion
- Class booking is available through an app
- Guidance covers eating habits and sleep for recovery
- Programs include functional HIIT, strength-and-cardio circuits, and progressive lifting
- Serves
- Lakewood
Distilled from this business's own website.
Contact & Location
- Address
- 6000 Meadowbrook Mall Ct Ste 26, Clemmons, NC 27012-8775
- Phone
- +13367665150
- Website
- https://www.fitnessedgecleveland.com
- darius@fitnessedgecleveland.com
Services
- group fitness classes
- fitness coaching
- gym access
- workout programming