Functional Fitness 360
Gym
Why pick this one
Functional Fitness 360 offers semi-private training specifically catered to adults 40+, with personalized programs based on a thorough movement assessment.
Best for
- adults 40+ seeking personalized fitness plans
- individuals looking to improve strength and mobility
- those recovering from injuries or addressing movement limitations
Look elsewhere if
- individuals under 40
- those seeking a traditional large gym experience
Specialties
- semi-private training for adults 40+
- nutrition coaching
- movement assessment
What makes them different
- coach-led semi-private training sessions in a 1:6 ratio
- comprehensive movement assessment across 80+ categories
- proprietary L.I.F.T system for individualized training
- focus on adults 40+ aiming for long-term strength and health
- Years in business
- over 25 years
- Serves
- Zebulon, Wendell, Rolesville, East Raleigh
Distilled from this business's own website.
Contact & Location
- Address
- 128 N Arendell Ave, Zebulon, NC 27597-2602
- Phone
- +19193755108
- Website
- https://www.functionalfitness360.com/
- coachhuw@functionalfitness360.com
Services
- strength training
- mobility and recovery training
- personalized fitness planning