Good Yoga Asheville

Yoga Studio

Why pick this one

Good Yoga Asheville offers private and semi-private yoga therapy, including Zoom sessions, led by Kelly McKibben, an E-RYT 500 and C-IAYT instructor.

Best for

  • people seeking private yoga therapy tailored to individual health needs
  • older adults seeking chair-supported stretching and mobility work
  • students working on spinal flexibility, joint mobility, balance, or age-related stress
  • people recovering from illness or injury who want adaptable yoga practices
  • students needing posture, alignment, safety, or modification guidance

Look elsewhere if

  • students specifically needing weekend classes
  • people seeking yoga as a replacement for medical or mental-health diagnosis or treatment

Specialties

  • private yoga therapy
  • semi-private yoga therapy
  • gentle flow
  • senior stretch and chair yoga
  • private posture clinics

Certifications

  • E-RYT 500 Kripalu Yoga Instructor
  • C-IAYT Integrative Yoga Therapist

What makes them different

  • Private, semi-private, and Zoom yoga therapy classes are offered
  • Private sessions can include a Yoga Therapy Assessment and Wellness Program with at least three one-on-one sessions
  • Classes address spinal flexibility, joint mobility, balance, and age-related stress
  • Senior Stretch uses chair-supported adaptive postures and breathing techniques
  • Owner and instructor Kelly McKibben has 30 years of hatha yoga practice
Years in business
25
Serves
Asheville

Distilled from this business's own website.

Contact & Location

Address
19 Olney Rd, Asheville, NC 28806
Phone
+18282811566
Website
http://goodyoga.net/

Services

  • in-person yoga classes
  • Zoom yoga classes
  • private yoga sessions
  • semi-private yoga classes
  • yoga therapy

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