Grow Fitness and Wellness

Gym

Why pick this one

GROW Fitness & Wellness offers Fit over 50, bootcamp, yoga, personal training, and open-gym access from 4am to midnight in Beaufort.

Best for

  • Adults over 50 seeking low-impact strength, balance, and mobility training
  • People wanting group bootcamp strength and cardio classes
  • People needing chair yoga or supported movement options
  • Members seeking open-gym access seven days a week
  • People wanting personal training with a NASM-certified trainer and ACE Health Coach

Look elsewhere if

  • People needing gym access between midnight and 4am
  • People seeking a service area outside Beaufort

Specialties

  • Fit over 50 functional fitness
  • Bootcamp strength and cardio
  • Yoga and chair yoga
  • Personal training
  • Open-gym access

Certifications

  • NASM Certified Personal Trainer
  • ACE Health Coach

What makes them different

  • Open-gym access from 4am to midnight seven days a week
  • Fit over 50 classes use low-impact strength, balance, and mobility exercises
  • Chair yoga provides seated or supported movement for people with mobility limitations
  • First month of group classes is offered for $99
  • Named Carteret County's 2023 New Business of the Year
Serves
Beaufort

Distilled from this business's own website.

Contact & Location

Address
410 Live Oak St, Beaufort, NC 28516
Phone
+12522690520
Website
http://growfitness252.com/
Email
Info@growfitness252.com

Services

  • Group fitness classes
  • Personal training
  • Open gym access
  • Yoga and mobility training

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