GTA Fitness and Performance
Gym
Why pick this one
GTA Fitness and Performance offers coach-led classes of 5 to 14 using a four-week cycle covering lifting, cardio, endurance, and functional training.
Best for
- people seeking structured small-group fitness training
- weight-loss goals supported by recurring coach-led classes
- building strength and conditioning across multiple training phases
- people needing early-morning, midday, evening, or Saturday class options
- members who prefer a no-contract introductory trial
Look elsewhere if
- people specifically seeking an open-gym-only membership
- people seeking a clearly advertised one-on-one personal-training program
- people needing a specialized rehabilitation or medical exercise program
Specialties
- coach-led small-group fitness classes
- four-week rotating lifting, cardio, endurance, and functional training
- weight-loss and strength-building group training
Certifications
- ACE Certified Personal Trainer
- ACE Fitness Nutrition Specialist
- M.A. in Wellness Promotion
What makes them different
- Four-week 4-Core Method rotating weekly through lifting, cardio, endurance, and functional training
- Coach-led classes limited to 5 to 14 participants
- Introductory offer includes 8 sessions over 2 weeks for $79 with no contract
- Classes are scheduled from early morning through evening on weekdays, plus Saturday morning sessions
- Coach Jonathan Gramby combines ACE personal-training and fitness-nutrition certifications with an M.A. in Wellness Promotion
- Serves
- Durham
Distilled from this business's own website.
Contact & Location
- Address
- 3742 Durham-Chapel Hill Blvd, Durham, NC 27707
- Phone
- +19843638180
- Website
- http://www.gtafitness.com/
- INFO@GTAFITNESS.COM
Services
- group fitness training
- strength training
- cardio training
- endurance training
- functional training
- run club