Hidden Physique Personal Training & Gym
Gym
Why pick this one
Hidden Physique offers 24-hour member access, ISSA- and NASM-certified trainers, daily circuit classes, and custom online fitness programs.
Best for
- members needing flexible 24-hour gym access
- people seeking ISSA- or NASM-certified personal trainers
- members interested in daily small-group circuit classes
- youth and senior fitness participants
- people wanting custom remote workout and nutrition programming
- members seeking protein shakes or coffee after workouts
Look elsewhere if
- people seeking a gym with no group classes or personal-training options
- people needing a published personal-training price
Specialties
- small-group circuit training
- personal training
- youth fitness
- senior fitness
- custom online fitness programs
- protein shakes and post-workout nutrition
Certifications
- ISSA-certified trainers
- NASM-certified trainers
What makes them different
- 24-hour gym access for members
- 45-minute circuit classes offered three times daily
- Hidden Island smoothie bar offers protein shakes, healthy meal replacements, coffee, and espresso
- Custom online programs include individualized workout plans, instructional videos, and nutrition guidelines based on basal metabolic rate
- In-house partnership with Body In Motion Physical Therapy provides one-on-one physical therapy sessions
- Serves
- Mebane
Distilled from this business's own website.
Contact & Location
- Address
- 1018 Mebane Oaks Rd, Mebane, NC 27302-9679
- Phone
- +13362121835
- Website
- http://www.yourhiddenphysique.com/
- hiddenphysique@gmail.com
Services
- 24-hour open gym access
- personal training
- small-group training
- youth and senior fitness
- online training programs
- smoothie bar and coffee
- in-house physical therapy partnership