HOTWORX

Gym

Why pick this one

HOTWORX offers Wilmington members 24/7 access to 15-minute HIIT and 30-minute infrared sauna workouts across more than 10 session types.

Best for

  • people seeking 24/7 gym access
  • short 15-minute HIIT workouts
  • 30-minute isometric workouts
  • hot yoga, hot Pilates, or hot barre sessions
  • infrared sauna-based exercise
  • members wanting functional training in the FX Zone
  • people seeking workouts near Monkey Junction, Riverlights, Pine Valley, or Echo Farms

Look elsewhere if

  • people specifically seeking live, in-person group fitness instruction
  • people seeking a traditional gym centered on extensive equipment rather than infrared sauna workouts

Specialties

  • infrared sauna workouts
  • hot yoga
  • hot Pilates
  • hot barre
  • isometric workouts
  • HIIT workouts
  • hot cycling
  • hot rowing

What makes them different

  • 24/7 member access to infrared sauna workouts
  • 15-minute HIIT and 30-minute isometric sessions
  • More than 10 workout types, including hot yoga, hot Pilates, hot cycling, and hot barre
  • Infrared sauna sessions accommodate up to three members
  • Functional Exercise Zone with bands, weights, ropes, and guided routines
Serves
Wilmington

Distilled from this business's own website.

Contact & Location

Address
5226 College Rd Unit 8, Wilmington, NC 28412
Phone
+19108997121
Website
https://www.hotworx.net/studio/wilmington-monke...
Email
studio.nc0017@HOTWORX.net

Services

  • 24-hour gym access
  • virtually instructed fitness sessions
  • functional exercise training
  • fitness tracking through the HOTWORX Burn Off App
  • personalized workout planning through TrainingTRAX
  • nutrition tracking through DietTRAX

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