Ikaika Personal Fitness
Gym
Why pick this one
IKAIKA Personal Fitness provides fully coached strength training and nutrition coaching for busy adults 35+ in Durham, Raleigh, and Chapel Hill.
Best for
- busy adults seeking structured long-term health training
- beginners needing fully coached workouts
- adults seeking private strength training
- people wanting small group classes capped at 16
- clients seeking whole-food nutrition coaching without calorie counting
- people training with free weights instead of machines
Look elsewhere if
- people seeking self-guided workouts
- people specifically wanting machine-based gym equipment
- people seeking uncoached open-gym-only access
Specialties
- private strength training
- small group personal training
- group strength training
- nutrition coaching
- functional fitness
- health-focused strength programming
Certifications
- CrossFit Level 2
- USAW Level 1
- Certified Personal Trainer
- Strength and Conditioning Specialist
- Corrective Exercise Specialist
- Nutrition Coach
What makes them different
- Group classes are capped at 16 participants
- Small group personal training uses a 3-students-per-coach ratio
- All sessions are fully coached with no self-guided workouts
- Training uses barbells, dumbbells, and kettlebells rather than machines
- Published pricing includes private training from $63 per session and group classes from $10 per session
- Serves
- Durham, Raleigh, Chapel Hill
Distilled from this business's own website.
Contact & Location
- Address
- 4603 Hillsborough Rd Ste C, Durham, NC 27705-1211
- Phone
- 19196891415
- Website
- http://www.ikaika.fit
- info@IKAIKA.fit
Services
- personal training
- small group training
- group fitness classes
- nutrition coaching