im=x Pilates and fitness
Pilates Studio
Why pick this one
IM=X Pilates and Fitness offers a unique workout formula that includes cardio and strength-training elements, catering to various fitness levels.
Best for
- fitness enthusiasts looking for a comprehensive workout
- individuals recovering from injuries
- people wanting to improve core strength
Look elsewhere if
- seeking traditional Pilates without strength training
- interested only in beginner-level classes
Specialties
- post-rehabilitation training
- post-natal fitness
- personal training for injury recovery
Certifications
- IM=X® Certified Instructor
What makes them different
- Integrates cardio and strength-training into Pilates
- Focuses on muscle efficiency through posture and core endurance
- Offers a unique formula that enhances flexibility and strength
- Serves
- Charlotte
Distilled from this business's own website.
Contact & Location
- Address
- 8035 Providence Rd, Charlotte, NC 28277
- Phone
- (704) 575-5366
- Website
- http://imxpilatescharlotte.com
- info@imxpilates.com
Services
- Pilates classes
- personal training
- group fitness sessions