Integral Yoga Studio
Yoga Studio
Why pick this one
Integral Yoga Studio offers classes that integrate yoga philosophy with practice, guided by Subhash Mittal, who has a background in technology and extensive training.
Best for
- stress relief
- beginners seeking foundational yoga
- students wanting to deepen their knowledge of yoga philosophy
Look elsewhere if
- those looking for a purely physical fitness class
- expecting a fast-paced, modern yoga style
Specialties
- asanas
- pranayama
- meditation
- yoga philosophy
Certifications
- RYT200 from Swami Satchidananda Institute
What makes them different
- Subhash Mittal transitioned from a 40-year telecom career to teach yoga
- Classes incorporate philosophy from classical yoga texts
- Classes adapt traditional yoga for modern lifestyles
Distilled from this business's own website.
Contact & Location
- Address
- 206 Redwood Park Dr, Morrisville, NC 27560-7780
- Phone
- +19199269717
- Website
- http://yogawithsubhash.com/
- subhashmittal@gmail.com
Services
- yoga classes
- workshops
- retreats