ISI Elite Training - Asheville, NC
Gym
Why pick this one
ISI Elite Training - Asheville provides 50-minute coach-led sessions using a structured 12-week cycle and Benchmark Performance Week.
Best for
- structured coach-led strength and conditioning
- HYROX race preparation
- people seeking progress tracking through InBody scans and recurring benchmarks
- group training for people without prior fitness experience
Look elsewhere if
- people seeking self-directed open-gym access
- people wanting workouts without group coaching or scheduled sessions
Specialties
- athletic-based strength training
- HYROX race-specific training
- benchmark performance testing
Certifications
- HYROX Qualified Group Instructor
What makes them different
- 50-minute sessions led by a certified coach
- Structured 12-week training cycle covering Precision, Build, Intensity, and Execution phases
- Benchmark Performance Week repeats four tested movements to track progress
- InBody composition analyzers measure weight, body fat, and lean mass
- State-of-the-art facilities include turf, dumbbells, kettlebells, barbells, and SkiErgs
- Serves
- Asheville
Distilled from this business's own website.
Contact & Location
- Address
- 4 S Tunnel Rd Ste 750, Asheville, NC 28805
- Phone
- +18284507439
- Website
- https://isielitetraining.com/locations/asheville/
Services
- coach-led group training
- strength and conditioning
- power and endurance training
- HYROX training
- body-composition scanning