Isi Elite Training - Greensboro, Nc
Gym
Why pick this one
Isi Elite Training - Greensboro, Nc provides 50-minute certified-coach sessions built around a measurable 12-week strength and conditioning cycle.
Best for
- people seeking coached group strength training
- athletes wanting structured strength, conditioning, power, and endurance workouts
- people tracking progress through benchmark movements and InBody scans
- HYROX participants seeking race-specific station, transition, and compromised-effort training
Look elsewhere if
- people seeking self-directed, uncoached gym access
- people wanting exclusively one-on-one personal training
- people needing emergency or after-hours fitness services
Specialties
- athletic-based strength training
- 12-week performance training cycles
- HYROX race-specific training
Certifications
- Certified coaches
- HYROX Qualified Group Instructors
What makes them different
- 50-minute sessions led by a certified coach on the floor
- Signature 12-week cycle progresses through Precision, Build, Intensity, Execution, and Benchmark phases
- Benchmark Performance Week measures max reps or meters across four tested movements
- Every location has an InBody composition analyzer
- First 50-minute training session is complimentary
Distilled from this business's own website.
Contact & Location
- Address
- 1620 Highwoods Blvd, Greensboro, NC 27410-2071
- Phone
- 13364970779
- Website
- https://www.isielitetraining.com
- jerseycity@isielitetraining.com
Services
- coach-led group workouts
- strength training
- conditioning
- power and endurance training
- HYROX training
- InBody body-composition scanning